Fish with mustard cream sauce
Course: MainDifficulty: EasyServings
4
servingsPrep time
15
minutesCooking time
15
minutesTotal time
30
minutesIngredients
4- 6 oz fish fillets ( you can use a flaky or steak fish)
4 Tbsp butter
1/4 cup heavy cream
2 cloves garlic finely chopped
1 Tbsp Dijon mustard
1 1/2 Tbsp fresh lemon juice
salt and pepper
chopped parsley and sliced lemons for garnish
Directions
- Preheat oven to 390 degrees.
- Pat dry fish, skin and bones removed and season with salt and pepper and place in baking dish.
- In microwaveable bowl place butter, cream, garlic, mustard, lemon juice and a pinch of salt and pepper.
- Microwave 30 second interval and stir until butter is melted.
- Pour mustard cream sauce over fish and bake in oven for 10-12 minutes for a flakey fish and 20-30 minutes for a thicker steak fish. (Internal temperature of fish should be 145 degrees.)
- Plate fish, spoon cream sauce over fish and garnish with parsley and a slice or wedge of lemon.
Notes
- This is a great quick meal with lots of flavor! I have made it using a drum fish and also cobia and both are wonderful! As mentioned in the recipe, the thicker steak fish will require additional cooking time. I have used the same amount of sauce for 2 servings! I used it to drizzle over our vegetables before serving!